While we might be biased, we believe we deliver the best Creatine Monohydrate Australia has to offer.
Creatine powder is an effective and popular supplement used by athletes to increase lean muscle mass, strength and energy. The human body naturally makes creatine to supply energy to the muscles. Creatine is made in the liver, pancreas and kidneys and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate).
Why use Creatine Monohydrate:
Build muscle & size
Develop explosive power
Benefits of Creatine Monohydrate:
Ultra-pure creatine free from contaminants
Micronised for rapid absorption and utilisation
Scientifically researched for safety and effectiveness
Athletes looking to support muscle development and recovery including rugby players, sprinters, combat athletes, track-and-field athletes etc.
How to take Creatine Monohydrate:
Add 5g to 200mL or more of flavoured water or protein and consume 1-3 times daily. We also suggest to take pre or during workout for best results. Ideal to add to your pre workout.
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